Skip to main content

 Wellness Center - The 40,000 square foot Wellness Center houses a full-size gymnasium, suspended walking track, multi-purpose exercise room, fitness center, fully equipped locker rooms and lounge space. These facilities are open to all NCC students with a valid Nashua Community College ID and completion of the Wellness Center Registration form.

 

o   The Fitness Center is currently closed, but we have plenty of opportunities for students to engage in wellness related and recreational activities! We hope to expand upon what is listed below so keep an eye out in your email and on the MyNCC app for future announcements!

 

o   We will be offering e-sports opportunities in collaboration with Great Bay CC and students will have the chance to play against students from our other CCSNH institutions.

 

o   Keep an eye out on the MyNCC app and student email for announcements for a student health/wellness challenge, for which we will offer prizes just for joining and finishing the challenge! (As well as 1st, 2nd, and 3rd place prizes.)

 

o   We will periodically be sending out brief health and wellness related articles that will have quick tips, answer common questions, provide sample workout routines, and offer up resources for learning more about practicing healthy habits.

 

 

o   We have an NCC Student Life and Wellness Center Canvas page that contains lots of resources and information regarding Covid resources, exercise tips and workouts, nutrition tips and articles, mental health resources, and more! If you are interested in checking that out please email awunderlich@ccsnh.edu for an invite!


Comments

Popular posts from this blog

Staying Organized

With the transition to online learning, staying organized is going to be difficult. Here are three quick tips to keeping yourself organized with this new platform! 1. Keep a Planner When you’re working from home, it can be easy to forget what time, day, or even week it is. Keeping a planner and updating it daily is vital for keeping track of due dates and schedules. When you don’t have a regular class schedule, it’s important to keep a planner so that you know when your Zoom meetings are, when your assignments are due, and how that fits in with the rest of your schedule. There are so many online planner resources if you prefer to do it on your phone or computer; otherwise, Amazon has excellent planner options as well. 2. Continue to Use a School Bag I know it sounds kind of strange to use a bag when you’re staying home all day, but hear me out. If you still keep all of your stuff in your bag, not only have you contained the mess of schoolwork that you have, but y...

Message From Robyn Griswold

Hey everyone! I have asked to share this message from the VP of Academic Affairs.  Hello NCC Students! My name is Robyn Griswold and I’m the Vice President of Academic Affairs at NCC. As we are all making the transition to online learning this week, I wanted to check in with everyone and pass along some important announcements to support your academic success in these challenging times. 1. As noted in the document,  Adjusting your study habits during COVID-19 : “Things may feel out-of-control right now. You may be facing a lot of unknowns and disruptions. Try to be patient with yourself, your classmates, and your instructors during this time. Take care of your well-being first. Making a plan and adjusting your studying may help you feel even a little sense of control.” I recommend you take a few minutes to read through more of this document by clicking  here . You’ll find helpful strategies and links to resources for making a successful adjustment to online...

Mackenzie Murphy on "Snacks for Those Who Have Our Backs"

I've always been someone who has been involved in the community. I have always had a passion for making a difference and giving back to those in need. Much of my involvement and love for serving others, stems from the way I was raised. I am one of six kids, with the last three of us having been adopted. My mom is a retired nurse and worked for the State of NH, so I was raised with foster children and teenagers living with us for much of my childhood. Through the years, I have learned to never judge a book by its cover, to always help out those who may need a helping hand and make sure I give back to those who give so much, as my parents have been shining examples throughout my life. Through my involvement, I have served on many different community boards and organizations and tried to lend a hand whenever I saw the opportunity. However, I always felt like I wasn't doing "enough" and wanted to make a bigger impact. The perfect moment came when I was on a Zoom ca...